Anxiety disorders are caused by a variety of factors including biological, developmental, emotional, social, and trauma. They are not only overwhelming, but can prevent you from fully engaging in your life.
Often times sufferers struggle with great amounts of shame as a result of constant worry and fear of not being good enough. It can also be devastating to watch others around you engage in the activities that are so distressing to you. While others are calm, your brain is sending signals of fear and panic.
Anxiety Disorders Treated:
Generalized Anxiety Disorder
Anxiety Disorder Unspecified
Obsessive Compulsive Disorder
I incorporate evidenced based treatment such as exposure and response prevention, EMDR, and family therapy. With help, the brain’s pathways can be rewired to provide relief and healing. I provide individualized care to teens and adults struggling with anxiety and will assist you in developing new insights and tools to support this process. Please contact me for a free 15 minute consultation or to schedule an appointment.